yin yoga is a slow paced style of yoga in which poses are held for prolonged periods of time thereby increasing circulations in the joints and improving flexibility. A more meditative approach to yoga, yin aims at cultivating awareness of inner silence, and bringing to light a universal, interconnecting quality.
yin yoga & reiki fusion - private session or semi-private if shared by 2 people
yin yoga & reiki fusion - private session or semi-private if shared by 2 people
- $75 for 2 hour session
what you can expect
yin yoga reiki fusion - private session:
yin yoga reiki fusion sessions will take place in the comfort of my home studio. each session will start with an introduction and guided inquiry. together we will work through sequences that are infused with reiki energy by way of gentle touch. there are 10 specific hand positions that can be applied during various poses. a 10 minute debriefing will also be provided after each private class. the private session is ideal for 2 people as well.
yin yoga reiki fusion - private session:
yin yoga reiki fusion sessions will take place in the comfort of my home studio. each session will start with an introduction and guided inquiry. together we will work through sequences that are infused with reiki energy by way of gentle touch. there are 10 specific hand positions that can be applied during various poses. a 10 minute debriefing will also be provided after each private class. the private session is ideal for 2 people as well.
Right here, right now, you are enough.